, ,

How To Avoid Trucker Burnout

Truck driver, like a lot of other careers, is a very time demanding, intense job. If you have been a trucker for a long time, chances are you know what trucking burnout feels like. Trucking burnout can lead to unsafe situations for not only…
, , ,

Ways To Avoid Driver Fatigue

Truck drivers spend continuous hours driving from place to place. As everyone knows, driving can become exhausting, leading to driving fatigue. Truck driver fatigue can lead to unsafe road conditions for not only truckers themselves, but others…
, ,

Ways truckers can exercise on the road

It’s essential that every person stays active and healthy. Staying active not only has tremendous benefits for your body but your mind as well.  When you are on the road all day long, it can be challenging to find time to stay active. However,…
,

Dealing with loneliness this holiday season

The holiday season is one of the holiest, jolly times of the year, but with a global pandemic, this holiday season will be a bit different than normal for family and friends. As we are about nine months into the pandemic, isolation has been…
, ,

How can truckers stay healthy during COVID-19

2020 has been a whirlwind, just as we thought things were slowly improving, it is now flu season and COVID-19 numbers have been rising around the nation. One positive from this year is that truck drivers are getting recognition for their hard…
,

Tips for staying mentally and physically healthy

Trucking provides a steady income and offers great benefits, but it is challenging. Balancing family life and trucking can be difficult because of the time spent away from home. It is also common that truck drivers fall into different eating…