,

Three common health concerns for truckers

As part of the trucker lifestyle, you are most likely sitting all day, snacking and sometimes drinking sugary drinks. In the long run, this can affect your health. It is important to stay on top of our health, here are common concerns for anyone…
,

Health problems for truckers

Did you know that Americans spend nearly 90 percent of the day being inactive? This is especially true for people who sit down all day at work, come home and sit to watch tv and finally lay down for the night. This can accumulate to 21 hours…
,

The best stretches for truck drivers on the road

With more than 3.5 million truck drivers on the roads in the United States, truckers deal with a lot of wear and tear from their jobs. Spending about 125,000 miles on the road annually, many truckers in the United States aren’t getting the…