,

Tips for staying mentally and physically healthy

Trucking provides a steady income and offers great benefits, but it is challenging. Balancing family life and trucking can be difficult because of the time spent away from home. It is also common that truck drivers fall into different eating…

How to avoid zoning out when driving

Have there been times when your mind just zones out for a bit? This means that your brain has transitioned into autopilot. 25 to 50 percent of the time, your mind will wander on its own because your mind either gets relaxed or bored. This can…
,

Safe driving during the fall

Hard to believe that the official start to fall is right around the corner! A new season poses new risks for truck drivers. Fall is known to be picturesque but after the beautiful leaves have fallen, there are many dangers for drivers. To help…
,

Three common health concerns for truckers

As part of the trucker lifestyle, you are most likely sitting all day, snacking and sometimes drinking sugary drinks. In the long run, this can affect your health. It is important to stay on top of our health, here are common concerns for anyone…
,

What to do if you have trucker burn out

If you have been searching for local cdl jobs near me and finally found one, it is important to find a company that prioritizes their truck drivers’ mental, emotional and physical health.  This is because truck driver burn out is common,…
,

Apps and social media for truckers

It is no secret that smartphones have grown in popularity over the last decade. With the current climate of our nation, social distancing and staying home, smartphones are an easy way to feel connected with friends and family. Smartphones are…

Late night snacking during COVID-19

These last couple of months have been a whirlwind. From the whole country being on lockdown to opening back up to closing to mandatory face masks mandates. Throughout this time frame, we have seen that many stores, gas stations and restaurants…

Tips for a healthy diet

As a working adult, finding new ideas for eating healthy can be a challenge. As a truck driver, the task of living a healthy life raises more challenges than your average working adult. At truck stops, it is convenient to buy large sodas, chips,…
,

Am I too old for trucking?

Do you believe that there is an age limit to start a career? If you are currently unhappy with your current career, you are not stuck! There are options for you to wake up every day and enjoy what you do while making a difference in people’s…
, , ,

Essential gear for truckers

Truck driving can be rough on your body which is why it is important to have all the essential gear to make the trucker lifestyle easier on your body. The right gear includes shoes, sunglasses, sunscreen and window UV protection. In addition…